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Tiger Nut Flour 250g

Name: Tiger Nut Flour 250g
Brand: Madame Tiger
SKU: MTA-FL-250g
Price: 11.95 AUD
Availability: InStock

$11.95 AUD

Sale Sold out

Quantity

BUY 6 AND GET 15% OFF*

*Discount automatically applied at checkout. *Subscriptions not included.

Ingredients

100% Tiger Nut Flour

Nutritional Information

Average Quantity Per Serving (250ml)

Energy 887kJ

Protein 1.6g

Fat, total 8.7g

- saturated fat 1.9g

- monounsaturated fat 5.7g

- polyunsaturated fat 1g

- trans fat Less than 0.1g

Carbohydrates 25g

- sugars 4g

Sodium Less than 3mg

Dietary Fibre (42% of DI**) 13.7g

Iron (45% of RDI*) 5.4mg

Vitamin E (19% of RDI*) 1.9mg

Magnesium (16% of RDI*) 50mg

Zinc (11% of RDI*) 1.4mg

Potassium (5% of RDI*) 255mg

Vitamin C (3% of RDI*) 1mg

Calcium (1% of RDI*) 7.5mg

Average Quantity Per 100g

Energy 1773kJ

Protein 3.3g

Fat, total 17.5g

- saturated fat 3.8g

- monounsaturated fat 11.5g

- polyunsaturated fat 2.1g

- trans fat Less than 0.1g

Carbohydrates 25g

- sugars 8.1g

Sodium Less than 2mg

Dietary Fibre (42% of DI**) 27.4g

Iron (45% of RDI*) 10.8mg

Vitamin E (19% of RDI*) 3.8mg

Magnesium (16% of RDI*) 100mg

Zinc (11% of RDI*) 2.7mg

Potassium (5% of RDI*) 510mg

Vitamin C (3% of RDI*) 2mg

Calcium (1% of RDI*) 15mg

*RDI - Recommended Daily Intake

**Daily Intake

Daily Intakes are based on an average adult diet of 8,700kJ per day

With gut loving fibre and plant based iron, our Tiger Nut flour is your new gluten-free go-to. It's perfect for banana bread, cookies, cakes, tarts and more. So boost your baking baby!

It's paleo and great if you're following the AIP diet.

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So delicious & healthy

Love it when the delivery arrives & as fast as it possibly could

Delicious!

Both the Tiger Nut Flour, great for Tortilla's, a real game changer for taste. Both types of Toger Milk are amazing, so creamy, not watery, froth well for coffee and cacao. Delicious!